Week 3, Day 2 - Carla and Fitness Weekend, Part Two

I didn’t make it out for a run this morning, but I did go to Kickboxing at the gym. Great workout this morning – I was DRENCHED by the time I left! I thought about doing my circuit right after while at the gym, but I wasn’t really feeling it because we always do some core work at the end of the Kickboxing class. Instead of doing my circuits I drove home and had a small slice of the zucchini spice bread we made last night to get me going again!

Week 3, Day 2 sets: Push ups (10, 12, 8, 8, Max), Sit ups (30, 38, 23, 23, Max), Dips (18, 24, 18, 18, Max).

My max sets were as follows: Push ups – 13, Sit ups – 42, and Dips – 26.

I feel like I’m making some good progress in all three areas! I know my arms are feeling it!

Fitness Weekend, Part One

Keeping fit over the weekend is the best thing you can do, right??? So today/tonight started the weekend of fitness for me. At lunch I went for a 30 minute "run" (which was about 2/3 running and 1/3 walking as I haven't been doing much running lately) then tonight I went to Zumba where I saw Maria! Great class with an awesome teacher...my body wasn't able to move the way it was supposed to, but I had a good time anyway! Hopefully I'll be able to get another run in tomorrow morning before Kickboxing class and my circuit! We'll see how it goes!

Week 1, Day 2

I accomplished my workout weekend!  Friday night I ended up going to Zumba after my circuit.  Saturday morning I went to Bodypump and Kickboxing... yeah, that kind of kicked my butt.  And this morning I went to Zumba and Bodyflow... and did my circuit.  But in between, J and I went to Ocean City for a late lunch to celebrate our one-year anniversary.  It's the best restaurant EVER!  The Shark on the Harbor is a great place to go in West Ocean City.  They serve lots of organic foods at great prices and the chef is amazing!  In addition to that, J bought me new sunglasses (so I don't have to wear the boy ones anymore!) and did the dishes and the laundry!

Here is what I did in my circuit this afternoon:

Push ups: 6, 8, 6, 6, max
Sit ups: 15, 18, 15, 15, max
Dips: 13, 15, 10, 10, max

Max push ups: 8
Max sit ups: 24
Max dips: 19

woo-hoo!!!

Kickboxing!

I was finally able to get back to the gym on a Saturday morning for Kickboxing!!! I had forgotten how much I enjoy that class! (I love my boys and the fact that they enjoyed Little League this year, but I'm glad to have my Saturday mornings back!) Maria was there as well after having already done BodyPump - busy morning for her! Hoping to keep up the exercise-filled weekend with Zumba and BodyFlow tomorrow morning...and my circuit, of course! :)