I didn’t want to do my challenge tonight. After work I went to the gym and did 30 minutes on the treadmill – 30 VERY HOT AND SWEATY MINUTES…I was red and pretty drenched by the end of it! And yet I persevered and stayed for BodyFlow as I am such a glutton for punishment. It was completely worth it though – by the end of class I was feeling great! Once I got home (after picking up Salsarita’s for dinner) I snuggled on the couch with both boys and all three of us promptly fell asleep! I woke up just before 10:00 and contemplated skipping today and starting the circuits tomorrow, but since I told Maria today that I was going to do it tonight I decided to get off my tushy! Everything felt pretty good especially considering the length of time I took off! I’m back and ready to keep going but I may need some prompting/reminders/nagging to help me along! J
Here's how it went down tonight:
Sets - Dips (36, 45, 32, 28, Max) and Sit ups (54, 60, 45, 36, Max)
Max sets: Dips – 48 and Sit ups – 65.
Not too bad, if I do say so myself! :)
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