Late night sets again…and no run or Zumba this morning! (But I did make it to BodyFlow.) I’m not doing very well with this running schedule which does not bode well for the two races I have coming up!
Not much to say about the sets tonight as everything felt pretty good! Here’s how it went down:
Dips (23, 23, 26, 26, 22, 22, 26, Max) and Sit ups (30, 30, 36, 36, 30, 30, 40, Max)
Max sets: Dips – 60 and Sit ups – 80.
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