I went to BodyFlow tonight even though my back was sore all day today. I got to the room right at 6:30 and class was already started! Much later in the evening I completed my push up sets. Felt pretty good, but I wasn’t able to do the “at least” number for the max set…they wanted at least 40 and I wasn’t able to do that!
Push ups (29, 33, 29, 29, Max)
Max set: 30
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