Thursday, August 18, 2011

Push ups Week 4, Day 1 - Carla

I almost forgot to do my push ups tonight – it was almost 11:00 before I really thought about doing it. It was a tough set tonight...I wasn’t sure I was going to make it through each of the sets and was SUPER glad to be done with the last push up tonight! Also, I didn’t run tonight like I had planned to, but I did go for a walk around the block (about 1 mile) with my youngest tonight. Not exactly a 4.5 mile run, but at least it was something, right? Hopefully I’ll have a good, exercise-filled weekend – there are many classes for me to choose from and I need to get at least two runs in over the three days. Wish me luck!

Here's tonight's breakdown:

Push ups (21, 25, 21, 21, Max)

Max set: 32


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