Push Ups: Sets of 6, 6, 4, 4, and max with about 60 seconds in between each set. I even had J (hubby) watch my form to make sure I was doing it correctly :-) He was very critical!
Dips: Sets of 13, 15, 9, 9, and max with about 60 seconds in between each set.
Sit Ups: Sets of 15, 18, 10, 10, and max with around 60 seconds between each set.
Max Push up: 4 (OUCH!)
Max Dip: 19
Max Sit up: 22
I am really proud of my max dips and sit ups. But the push ups, that's pretty suck-y. Nowhere to go but up, right?
I am also going to Zumba tonight at the gym. I really wanted to go out on a run today, but my in-laws were in town and we had a nice breakfast together. And if you don't go early in the summer, you're asking for a heat stroke. So I skipped it :-)
The plan is to have a super-workout-weekend. I went to Fratelli's last night and enjoyed a massive plate of linguine with clam sauce. I also made these cake balls:
...and had a few too many for dessert. AND I had a few margaritas on the deck last night... whoops.
Since we bought our new house and summer started, I have had a lot of time to cook and eat. And I have been taking advantage of it! Tonight (after Zumba) is steaks on the grill and corn on the cob :-)
I am proud of my first day of this program! I just have to keep reminding myself to keep it up!
Nice job, Maria!!! I'm jealous that you get to go to Zumba tonight - wish I could be there with you!
ReplyDeleteThe cake balls look delicious! I may have to try doing that again sometime!