Week 1, Day 3 - Carla

Week 1, Day 3 Sets: Push ups (8, 10, 7, 7, Max), Sit ups (17, 22, 14, 14, Max), Dips (14, 19, 12, 12, Max), Squats (15, 20, 13, 13, Max)

I thought I might be in trouble today as I was still feeling pretty sore from two days ago, but I managed to complete my circuit today! I had a limited amount of time to finish up today because I was doing the circuit before Zumba and BodyFlow at the gym this morning. It took me 17 minutes to complete my circuit and then I was ready to do the classes!

My max sets were as follows: Push ups – 10, Sit ups – 25, Dips – 20, and Squats – 25.

Also, Happy Anniversary to Maria and her husband! Have a great day today! :)