Remember how I was sad for not working out the past few days while traveling? Well, my uncle called today and asked if I wanted to go on a bike ride. We rode the Allegheny Highlands Trail alongside the railroad tracks from Frostburg, MD to Cumberland, MD. A whopping 18 miles!!! Ouch. I am in pain.
Nice job! I went for a brief bike ride with my son around the block a few times (less than 3 miles) and I'm still feeling bruised! I can't imagine how you are feeling right now!
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