Friday, July 1, 2011

Week 2, Day 2 - Carla

Week 2, Day 2 Sets: Push ups (10, 12, 9, 9, Max), Sit ups (21, 24, 18, 18, Max), Dips (16, 20, 15, 15, Max), Squats (19, 22, 16, 16, Max)

Day 2 of Week 2…the thought of doing ANY push-ups was a bit overwhelming for me! But I managed to eke out my sets. I had some difficulty with the max set – I had to push it to get to 13! My circuit was about 21 minutes today.

My max sets were as follows: Push ups – 13, Sit ups – 30, Dips – 22, and Squats – 30.


I stayed at the gym for Zumba after my circuit – I really like that class! What a way to get a Friday night going! Movie night tonight at home with my boys…let’s hear it for “Alvin and the Chipmunks: The Squeakquel.”

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