Week 4, Day 3--Maria

My workout week went pretty well.  The only thing I missed was BodyPump on Thursday due to scheduling issues.  BUT I did use hand weights at home and did some arm and shoulder workouts instead!  Everything else went according to plan!  I am at the end of Week 4!  I am feeling pretty good about what I actually can do compared to 4 weeks ago, but 100 push ups still seems like a stretch!  We will see :-)

Push Ups: 23, 28, 23, 23, max
Sit Ups: 45, 50, 45, 45, max
Dips: 30, 36, 30, 30, max

Max Push Ups: 35
Sit Ups Max: 68
Dips Max: 43