Monday, July 18, 2011

Week 4, Day 1--Maria

UPDATE!  I went to BodyStep AND BodyPump today.  I officially thought I would die, but I made it through.  And now is push up time!

I had my spinach and fruit shake for breakfast and vegetables in all other meals :-)

Push Ups: 18, 22, 16, 16, max
Sit Ups: 32, 38, 32, 32, max
Dips: 23, 28, 20, 20, max

Push Ups Max: 25
Sit Ups Max: 51
Dips Max: 33

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